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You are here: Home / Archives for Chocolate

Chocolate

Simple Orange Chocolate Oatmeal for Breakfast

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Looking for the perfect bowl of oatmeal? Look no further. This recipe for orange chocolate oatmeal for breakfast is so simple to make, and the combination of flavours makes it feel like dessert in the morning.

Orange Chocolate Oatmeal in Bowls on White Linen
 
Nothing better on these cold, dark mornings than a nice steaming bowl of nourishing oatmeal for breakfast. My smoothies have taken a back seat, but with them has gone my daily addition of medicinal mushroom blend. Medicinal mushrooms have been making regular appearances in health enthusiast diets and for good reason! I love adding a chocolate mushroom powder blend to my oatmeal, which when combined with orange marmalade, makes this delicious orange chocolate oatmeal for breakfast.

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Filed Under: All Recipes, Breakfast, Fall, Gluten Free, Vegan Tagged With: Cacao, Chocolate, hemp, Medicinal Mushrooms, Oatmeal, Reishi

Two Ingredient Raw Chocolate Recipe [Vegan]

By 2 Comments

Making 100% raw chocolate at home has never been easier, no added oils or fussing required. This Two Ingredient Raw Chocolate Recipe is as authentic as it gets and packed full of flavanols for an antioxidant punch!

Heart Raw Chocolate On White Plate with Red Ribbon

The use of chocolate medicinally dates back at least 3,000 years. The health benefits have been linked to epicatechin, a flavanol found in the cacao bean (1), and current day research supports its use for various health conditions. If you’re a chocolate lover like me you likely appreciate the full complexity of flavour that real good quality chocolate provides. In my experience, making chocolate from 100% raw cacao beans is the only way to replicate this flavour intensity at home. This is my Two Ingredient Raw Chocolate Recipe, packed full of antioxidants AND the bonus is, it is SO easy to make!
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Filed Under: 100 Calories, All Recipes, Dessert, Gluten Free, Raw, Snacks, Vegan Tagged With: Cacao, Chocolate, Raw, vegan

Medicinal Dark Chocolate Bark Three Ways [Vegan, GF]

By 3 Comments

This post for Dark Vegan Chocolate Bark Made Three Ways is sponsored by iHerb. As always the opinons are absolutly my own.
Vegan and GF Medicinal Mushroom Chocolate Bark Three Ways

For me, nothing compares to the dedication and ingenuity of a homemade DIY Christmas Gift. The reducing, reusing and repurposing helps lessen our environmental footprint during this season of excess. Some take advantage of their handy nature, while others zone in on their crafty skills, but for me, I often gift edible Christmas presents which has included Peanut Butter Energy Balls or Toasted Muesli In a Jar in the past. This Medicinal Dark Vegan Chocolate Bark Made Three Ways is made using maple syrup and real cocoa butter for the authentic chocolate taste. Some of my favourite flavour combinations for this Chocolate Bark include Peppermint and Toasted Coconut, Cherries and Toasted Almonds, and Coffee and Cacao Nibs. This Christmas I’ve also added a little medicine (or some may say magic) to this bark for a truly healthy start to the New Year.

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Filed Under: All Recipes, Dessert, Fairtrade, Gluten Free, Herbal, Snacks, Vegan Tagged With: Chocolate, DIY Gift, herbal, mushrooms

Have a Heart: Ethical Raw Chocolate Brownie Recipe for Valentines

By 2 Comments

Raw Chocolate Brownies

Maybe Valentine’s day is a lot-a-bit commercialised, but that doesn’t have to take away from the beautiful jester’s lovers do for one another on this special day. From romantic picnics to candle-lite dinners for two. However, you decide to spend this Valentine’s day there is almost a guaranteed exchange of chocolate. This Valentine’s day we can try and make the most ethical chocolate choices. Scroll to the bottom for my favourite Raw Chocolate Brownie Recipe and for a list of local Fair Trade Chocolate available in your country.
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Filed Under: All Recipes, Dessert, Fairtrade, Food Sustainability, Raw, Snacks, Vegan Tagged With: Cacao, Chocolate, Dates, Fairtrade, Raw

The Best Chocolate Avocado Mousse You Have Ever Had! (And It’s Vegan!)

By 4 Comments

Best Avocado Chocolate Mousse

Today I’m turning 27. I have a pretty clear memory of all the birthday cakes that helped to get me to this age. When I was young it was always a DQ ice cream cake or any cake with pictures of Disney on it. Then as I ‘matured’ into my teenage years, angel food cake was the go. Now, the more health conscious Rachel has opted to forgo the refined carbohydrates, saturated fat and sugar packed desserts and instead…. is having the best chocolate avocado mousse you have ever had!!!!
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Filed Under: All Recipes, Dessert, Gluten Free, Summer, Vegan Tagged With: Cacao, Chocolate, Gluten free, Honey, Plant Based Diet, Seasonal

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Hi! My name is Rachel and I am a Registered Dietitian and Certified Diabetes Educator who is passionate about nutrition that is healthy for our bodies as well as for the planet. Here I'll share some of my favourite plant-based recipes, evidence based nutrition information, and tips on green sustainable eating! More about Rachel...

Complete One Week Vegan Meal Plan Sidebar

Top Autumn Recipes

Japanese Noodle Soup with Miso

Japanese Miso Soup with Edamame in Black Bowl with Chopsticks

Simple Orange Chocolate Oatmeal for Breakfast

Orange Chocolate Oatmeal in Bowls on White Linen

So Simple Pumpkin Spiced Latte Recipe

Pumpkin Spiced Latte in Moscow Mule Copper Mug

Butternut Squash Curry Lentil Soup with Turmeric

Butternut Squash Curry Lentil Soup in Blue Bowl

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