Chocolate

Two Ingredient Raw Chocolate Recipe [Vegan]

Making 100% raw chocolate at home has never been easier, no added oils or fussing required. This Two Ingredient Raw Chocolate Recipe is as authentic as it gets and packed full of flavanols for an antioxidant punch!

The use of chocolate medicinally dates back at least 3,000 years. The health benefits have been linked to epicatechin, a flavanol found in the cacao bean (1), and current day research supports its use for various health conditions. If you’re a chocolate lover like me you likely appreciate the full complexity of flavour that real good quality chocolate provides. In my experience, making chocolate from 100% raw cacao beans is the only way to replicate this flavour intensity at home. This is my Two Ingredient Raw Chocolate Recipe, packed full of antioxidants AND the bonus is, it is SO easy to make!
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Simple Chocolate Orange Oatmeal for Breakfast

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Looking for the perfect bowl of oatmeal? Look no further. This recipe for chocolate orange oatmeal for breakfast is so simple to make, and the combination of flavours makes it feel like dessert in the morning

Nothing better on these cold, dark mornings than a nice steaming bowl of nourishing oatmeal for breakfast. My smoothies have taken a back seat, but with them has gone my daily addition of medicinal mushroom blend. Medicinal mushrooms have been making regular appearances in health enthusiasts diets and for good reason! When I found out about this Reishi Hot Chocolate mix, I knew it would be an easy addition to my morning routine. Currently, my favourite way is to add it to my oatmeal, which when combined with orange marmalade, it makes this delicious chocolate orange oatmeal for breakfast.

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Medicinal Dark Chocolate Bark Three Ways [Vegan, GF]

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This post for Dark Vegan Chocolate Bark Made Three Ways is sponsored by iHerb. As always the opinons are absolutly my own.

For me, nothing compares to the dedication and ingenuity of a homemade DIY Christmas Gift. The reducing, reusing and repurposing helps lessen our environmental footprint during this season of excess. Some take advantage of their handy nature, while others zone in on their crafty skills, but for me, I often gift edible Christmas presents which has included Peanut Butter Energy Balls or Toasted Muesli In a Jar in the past. This Medicinal Dark Vegan Chocolate Bark Made Three Ways is made using maple syrup and real cocoa butter for the authentic chocolate taste. Some of my favourite flavour combinations for this Chocolate Bark include Peppermint and Toasted Coconut, Cherries and Toasted Almonds, and Coffee and Cacao Nibs. This Christmas I’ve also added a little medicine (or some may say magic) to this bark for a truly healthy start to the New Year.

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Have a Heart: Ethical Raw Chocolate Brownie Recipe for Valentines

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Maybe Valentine’s day is a lot-a-bit commercialised, but that doesn’t have to take away from the beautiful jester’s lovers do for one another on this special day. From romantic picnics to candle-lite dinners for two. However, you decide to spend this Valentine’s day there is almost a guaranteed exchange of chocolate. This Valentine’s day we can try and make the most ethical chocolate choices. Scroll to the bottom for my favourite Raw Chocolate Brownie Recipe and for a list of local Fair Trade Chocolate available in your country.
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The Best Chocolate Avocado Mousse You Have Ever Had! (And It’s Vegan!)

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Today I’m turning 27. I have a pretty clear memory of all the birthday cakes that helped to get me to this age. When I was young it was always a DQ ice cream cake or any cake with pictures of Disney on it. Then as I ‘matured’ into my teenage years, angel food cake was the go. Now, the more health conscious Rachel has opted to forgo the refined carbohydrates, saturated fat and sugar packed desserts and instead…. is having the best chocolate avocado mousse you have ever had!!!!
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Chocolate

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