Content Updated March 2014
Ingredients for coleslaw prepared and added to a salad bowl.
Last week I was grateful to be asked to speak at a local Yoga Retreat run by my friend and yoga teacher, Alexa Nether. The retreat was held at the beautiful Clarendon Forest Retreat just a 30-minute drive inland from Forster. There was a big focus on relaxation and restoring energy levels and aside from two daily yoga sessions and a nightly yoga nidra, there was delicious vegetarian fare prepared by a local legend.
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