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You are here: Home / Archives for Pantry

Pantry

Pantry Essentials For Meal Planning on a Plant-Based Diet

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Now more than ever we need to think about how we are stocking our pantries. We want to have a good balance between things that are going to nourish our bodies, food items that are practical and can create a quick healthy meal, and some items to help us curb our cravings for sugar and sweets for those long days at home. Here are some of my top pantry essentials for meal planning on a plant-based diet.

Ingredients for french lentil stew: ginger, garlic, onion, coriander, cayenne, carrots, couscous, lentils and parsley

Ingredients for French lentil stew: ginger, garlic, onion, coriander, cayenne, carrots, couscous, lentils and parsley

I have been thinking a lot about how I have been stocking my pantry lately, and how by limiting my trips to the grocery store this is changing how I have been eating. Meals are still nutritious and delicious, but they do take a little more creativity and no longer am I following recipes from my favourite online bloggers. I wanted to put together some tips on how to stock your pantry with pantry essentials, and some of my strategies on how to create simple and healthy meals out of what you have on hand.

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Filed Under: All Recipes, General Nutrition Tagged With: Pantry, Storage

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Hi! My name is Rachel and I am a Registered Dietitian and Certified Diabetes Educator who is passionate about nutrition that is healthy for our bodies as well as for the planet. Here I'll share some of my favourite plant-based recipes, evidence based nutrition information, and tips on green sustainable eating! More about Rachel...

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