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You are here: Home / Archives for dandelion

dandelion

Dandelion Root Benefits, Harvesting and Women’s Health

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Long thought of a pesky weed, dandelion is now starting to be given the recognition it deserves. Ever wonder what dandelion root benefits are? Yes, they do have an important role in women’s health – but it doesn’t stop there. Find out why I love dandelion root so much!

Dandelion Root Latte with Side of Honey

While explore the world of wild edibles, our common dandelion is the perfect place to start. Spring has come upon us quickly and dandelions are starting to make their appearance – in yards, fields and sidewalk cracks – whether welcomed or not. They are plentiful and familiar, and these ‘weeds’ likely made an appearance in many childhood memories. Dandelion root has many benefits, and this nutritious food is referred to by herbalists as a powerful medicine with an especially important role in women’s health.
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Filed Under: All Recipes, Food Sustainability, Gather and Grow, General Nutrition, Gut Health, Women's Health Tagged With: dandelion, herbs, wild edibles

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Hi! My name is Rachel and I am originally from Prince Rupert, BC, and am of mixed ancestry, including first-generation East Asian descent on my mothers’ side, and Tsimshian from the community of Lax Kw’alaams on my fathers’ side. I have been trained as a Registered Dietitian and Certified Diabetes Educator, though my most valued education has been while working alongside community. I am passionate about advocating for the health of our bodies, as well as for our planet. This platform was created to share sustainable eating tips, Indigenous inspired recipes, and plant-strong nutrition. More about Rachel...

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