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You are here: Home / Archives for 100 Calories

100 Calories

Cornmeal Patties with Wild Rice Recipe | GF

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This Cornmeal Patties with Wild Rice recipe is only 2 ingredients! They make a great appetizer when served with a delicious dip, or work as a replacement for bread at breakfast when topped with eggs or avocado. Use leftover wild rice for a quick and delicious traditional Indigenous-inspired dish.

Two Ingredient Appitizer - Wild Rice and Cornmeal Patties

While traditionally, coastal Indigenous groups thrived off salmon, seaweed and molluscs, in the prairies wild rice and corn were some of the staples in a traditional diet. This recipe for Two-Ingredient Cornmeal Patties with Wild Rice Recipe aims to marry these two traditional foods together for a simple side dish or appetizer.
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Filed Under: All Recipes, Fall, Gluten Free, Snacks, Three Ingredients, Traditional Indigenous, Traditional Indigenous Tagged With: 100 Calories, Indigenous, Snack, traditional

Healthy Nutritional Yeast Popcorn Recipe with Dill

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Popcorn is hands-down one of my FAVOURITE snacks. I especially love it when it is cooked in coconut oil, and topped with nutritional yeast and dill. If you haven’t tried this flavour combination yet you are in for a treat! Make this healthy nutritional yeast popcorn recipe with dill for your next movie night in.

Nutritional Yeast and Dill Popcorn - 100 Calorie Snack - Vegan and Gluten-Free
Hurray for popcorn! The guilt-free, crunchy goodness that is oh-so-satisfying when paired with a good movie, and an even better with a friend. My longtime friend Alexa treated me to this amazing combination for my last Christmas gift, with the popcorn kernels in a cute mason jar and the toppings alongside to accompany them. What could be better than a night in with your best gal a bowl full of delicious nutritional yeast popcorn with dill!
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Filed Under: All Recipes, Gluten Free, Snacks Tagged With: 100 Calories, Nutritional Yeast, Popcorn, Snack

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Hi! My name is Rachel and I am of mixed ancestry, including East Asian on my mothers side and Tsimshian on my fathers’ side. I have been trained as a Registered Dietitian and Certified Diabetes Educator, though my most valued education has been while working alongside community. I am passionate about advocating for the health of our bodies, as well as for our planet. This platform was created to share sustainable eating tips, Indigenous inspired recipes, and plant-strong nutrition. More about Rachel...

Indigenous Inspired

Fried Herring Roe On Kelp With Soy Sauce

Friend herring roe on kelp on blue plate

Healthy Oat & Honey Cranberry Crisp | 5 Ingredients

Cranberry crisp on grey tray

Chia Pudding with Wild Rice, Maple Syrup and Hazelnuts

Two Ingredient Corn Patties – [Indigenous Inspired]

Stacked Corn Patties

Cornmeal Patties with Wild Rice Recipe | GF

Two Ingredient Appitizer - Wild Rice and Cornmeal Patties

5 Tips On How To Improve Gut Health Naturally – Prebiotics Probiotics & Fermented Foods

Five Ways To Optimal Digestive Health

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