• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Conscious Dietitian logo

  • HOME
  • ABOUT
  • RECIPES
    • Spring
    • Summer
    • Fall
    • Winter
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snacks
    • Drinks
    • Soups
    • Salads
    • Sauces and Dressings
    • Gluten Free
    • Vegan
    • Raw
    • Low Carbohydrate
    • Protein Packed
    • Traditional Indigenous
    • Three Ingredients
    • Fermented Food
    • Herbal
  • FOOD SUSTAINABILITY
    • Dairy and Milk Alternatives
    • Fairtrade
    • Gather and Grow
    • Omnivore
    • Preserving and Fermenting
    • Seafood
    • Sugar and Alternatives
    • Vegetarian
    • No-Recipe Recipe
  • NUTRITION
    • Gut Health
    • Traditional Indigenous
    • Women’s Health
  • WORK WITH ME
    • Partnerships and Publications
    • Nutrition Consulting
    • Meal Plans
You are here: Home / Archives for turmeric

turmeric

Simple Turmeric Latte Recipe with Ginger |Vegan

By 5 Comments

This Simple Turmeric Latte Recipe with Ginger offers an array of health benefits. Preparing turmeric into a drink is easier than you think and turmeric has many beneficial properties, including anti-inflammatory properties.

Turmeric Latte Recipe in White Mug
 

Turmeric has been used in traditional Ayurvedic medicine for thousands of years and has been renowned for its anti-inflammatory properties. Western medicine has caught on and the majority of the research has been done on one of its isolated constituents – curcumin. This Simple Turmeric Latte Recipe with Ginger can be enjoyed hot or cold and is a simple way to incorporate this beneficial compound into your daily routine.

…

Read More

Filed Under: All Recipes, Dessert, Drinks, Snacks Tagged With: anti-inflammatory, turmeric

Turmeric Golden Milk Smoothie Bowl

By 5 Comments

A simple nourishing breakfast packed full of anti-inflammatory properties and wholesome ingredients. This Turmeric Golden Milk Smoothie Bowl is a modern take on an ancient herbal remedy.

Turmeric Golden Milk Smoothie Bowl Recipe - Vegan GF

Turmeric is on everyone’s radar these days, and for good reason. This vibrant spice has been used medicinally for centuries in traditional Ayurvedic medicine and offers a subtle flavour and dynamic colour to Indian cuisine. In conventional medicine, turmeric has been studied for its role in depression, high cholesterol and osteoarthritis. What’s popping up on Pinterest feeds is turmeric golden milk, a traditional Ayurvedic drink filled with nourishing ingredients including cinnamon, coconut and black pepper. This recipe for a Turmeric Golden Milk Smoothie Bowl is a modern spin on a very celebrated drink.
…

Read More

Filed Under: All Recipes, Breakfast, Dessert, Gluten Free, Herbal, Raw, Summer, Vegan Tagged With: herbal, Smoothie Bowl, turmeric

Chaga Benefits & Chaga Turmeric Golden Milk Latte

By 10 Comments

Chaga mushrooms have recently been making regular appearances in healthy food stores and wellness websites but they have actually been used medicinally for centuries. I’ve compiled the latest research on chaga mushrooms and included my favourite way to consume them – in a delicious chaga turmeric golden milk latte.

Golden Milk Latte with Fresh Sliced Turmeric and Ginger

Here in Canada, we have wild Chaga mushrooms growing on our own birch trees, offering us Mother Natures’ wild medicine. Chaga tea offers a slight vanilla flavour which tastes great on its own, and also makes a great base for a chaga turmeric golden milk latte. The combination of the immunoprotective chaga benefits and the anti-inflammatory aspects of turmeric make this an essential cold-weather drink to help nourish and nurture the body.

…

Read More

Filed Under: All Recipes, Drinks, Herbal, Snacks, Vegan Tagged With: chaga, ginger, mushrooms, turmeric

Primary Sidebar

Hi! My name is Rachel and I am a Registered Dietitian and Certified Diabetes Educator who is passionate about nutrition that is healthy for our bodies as well as for the planet. Here I'll share some of my favourite plant-based recipes, evidence based nutrition information, and tips on green sustainable eating! More about Rachel...

Top Spring Recipes

Baked Asparagus Pearled Barley Risotto with Lemon and Hazelnuts

Baked Barley Risotto with Asparagus Pushed Aside with Spoon

Roasted Rhubarb Apple Crisp – 6 Ingredients [Vegan, Gluten-Free]

Roasted Rhubarb Apple Crisp in Blue Bowl with Baking Tray

Lebanese Wild Fennel Pesto Recipe

Wild Fennel Pesto in Hands

Beetroot Dip with Cream Cheese [5 Ingredients]

Feature Beetroot Dip in white bowl

Dandelion Root Latte with Turmeric and Ginger

Dandelion Root Latte in White Mug with Dandelion Flowers

Vegan Ranch Dressing with Hemp Hearts

Vegan Ranch Dressing Recipe in Glass Jar with Dill

Footer

The Conscious Dietitian Footer with FBS Prime7 and Meal Plan

Copyright © 2021 The Conscious Dietitian · Privacy Policy