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You are here: Home / Archives for Food Sustainability

Food Sustainability

Food sustainability is being conscious of how our everyday choices can influence the future of our planet. I'm sharing green-eating tips, the benefits of plant-based eating, the importance of ethical eating, and the impact industrial agriculture has on our planet.

Some of my top articles include 5 Sustainable Seafood Foodie Tips, Top 5 Sustainable and Iconically Canadian Foods, and For the Flexitarian- The Environmental Sustainability of Eating Meat.

Is Aquaculture Sustainable? Or Is There Something Fishy About Fish Farms?

By 5 Comments

Content Last Updated January 2013

Seafood: Is There Something Fishy About Fish Farms?

Health practitioners have good reasons to encourage the consumption of fish and seafood. These foods are rich in omega-3 fatty acids, low in saturated fat, high in protein, and has been shown to have numerous benefits for cardiovascular health and inflammatory conditions. As we consume more of this desirable protein we need to start looking at the sustainability of these recommendations. Up to 35% of Australian seafood comes from aquacultures, (fish farms) including prawns, oysters, tuna and salmon. What do we need to know about fish farms to ensure we are making the most sustainable option?
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Filed Under: Food Sustainability, Omnivore, Seafood Tagged With: Aquaculture, Bycatch, Seafood, sustainable

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Hi! My name is Rachel and I am a Registered Dietitian and Certified Diabetes Educator who is passionate about nutrition that is healthy for our bodies as well as for the planet. Here I'll share some of my favourite plant-based recipes, evidence based nutrition information, and tips on green sustainable eating! More about Rachel...

Complete One Week Vegan Meal Plan Sidebar

Top Autumn Recipes

Easy Peanut Sauce | 6 Ingredients!

Boiled eggs with peanut sauce - gado gado

Healthy Oat & Honey Cranberry Crisp | 5 Ingredients

Cranberry crisp on grey tray

1 Pan Healthy Roasted Vegetables Dinner

bowl of roasted vegetables with baking tray in back

Ginger French Lentil Stew Recipe with Couscous

French Lentil Stew in Blue Bowl Parsley and Lemon On The Side

Healthy Soft Pumpkin Cookies | Vegan GF Paleo

Japanese Noodle Soup with Miso

Japanese Miso Soup with Edamame in Black Bowl with Chopsticks

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